Yesterday's weight: 135.4
Today's weight: 132.2
Daily -/+: -3.2
TOTAL -/+: -7.4
Yesterday and today have been perfect and back on track. Glad I dropped most of the weight I gained in the past 3 days but still... imgaine if I hadn't gone off protocol... could I have been in the 120's by this weekend? Oh well, what's done, is done, and can't change what I did so just gotta focus on what I can do now! Blocked off two hours in my schedule tomorrow to weigh and cook my food for the week. Will post my updated measurments tomorrow...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment