Today's weight: 133.2
Daily -/+: +1.4
TOTAL -/+: -6.4
Totally expected!
Chinese food + ice cream + mochi = not a good idea
But I'm not worried. I know that 1.4 isn't a gain in fat and a lot of it water retention from all the salt plus the glycogen stores being filled back up. The HCG protocol calls for little to no carb so I was actually expecting to see a bigger jump. As long as the inches keep coming off, that's the main thing that matters to me... not so much what the scale says. Anyway, back on track today (and for the rest of the HCG drops!) and will be getting in my daily walks to help move the weight along.
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