Thursday, May 20, 2010

R1P2D14 - THAT's a gain

Yesterday's weight:  126.8
Today's weight:  131.0
Daily -/+:  +4.2
TOTAL -/+:  -8.6

Oh man I paid for "fun" day of food yesterday!

Back on track today so that's what matters.  The scale should be back down tomorrow but don't think I'll even be close to 126... keep on keeping on.

Wednesday, May 19, 2010

R1P2D13 - So off protocol

Yesterday's weight:  127.0
Today's weight:  126.8
Daily -/+:  -0.2
TOTAL -/+: -12.8

Tiday I took off of work and had nice relaxing day shopping and spending time with the boyfriend.  This translated to me having a breakfast sandwhich made out of sweet bread, ham, cheese, egg, bacon and mayo.  SSSOOOOOO  GOOOOOODDDDD!!! But SOOOOO off protocol.

Then for lunch we ended up eating at a local Japanese restaurant which meant: friend tempura hash rounds, nabeyaki udon, and an orange freeze dessert. Again...  SSSOOOOOO GOOOOOODDDDD!!! But SOOOOO off protocol.

I'm sure the scale will hate me tomorrow morning.

Tuesday, May 18, 2010

R1P2D12 - Getting stronger

Yesterday's weight:  127.8
Today's weight:  127.0
Daily -/+:  -0.8
TOTAL -/+:  -12.6

Very happy with that lost.

So yesterday was another tough day food-wise.  My boyfriend went to Costco by himself and during the middle of the day, I get a text message from him saying:
"Don't get mad please... but I did submit to my urges n bought something I shouldn't have.  U will be so disappointed in me.  I'm very sorry."
At this point I was freaking out! I thought he had bought a new car or something.  So I ask him what he did and come to find out, he bought a Drumstick 16-pack of ice cream cones, another one of my favorites! I laughed so hard cause I thought it was going to be something outrageous.  So anyway, yesterday afternoon I made the conscience decision to have one later that night because "I deserved it cause I've been doing so well with the diet".  Well let me tell you, once I make up my mind to cheat, it ALWAYS happens.

Or rather it always used to happen!

As of last night, no Drumsticks have been eaten!  I was so amazing at how much I was looking forward to having my cone... literally counting down the hours in the afternoon till I could have one.  I almost grabbed one out of the freezer but instead decided to have an early dinner of my roasted chicken breast, garlic swiss chard and apple with cinnamon.  I was so filled and satisfied I completely lost my craving for the ice cream and went from thinking of it minute by minute to not even wanting it!

Monday, May 17, 2010

R1P2D11 - Not quitting

Yesterday's weight:  129.2
Today's weight:  127.8
Daily -/+:  -1.4
TOTAL -/+:  -11.8

So this is the day, day 11, that I totally went overboard and cheating for 3 days in a row about 2 weeks ago.  It was then that I had to start my 23 days straight of HCG + perfect protocol eating again.  What the difference this time? This time I'm not gonna quit or cheat... only down 12 lbs. since the very first start day of April 24 so really wanna be tight with everything the next couple of weeks.  My HCG should last me till the end of May so really wanna get down to hopefully 20 lbs. lost.

Water seems to be the key with this diet and although I normally get in my daily 8 cups without even thinking about it, the days I get in 10 or more are the days my body feels the best and normally I can expect a decent drop the next morning.  So I'm aiming for 10 - 12 cups most days... that's a lot of bathroom breaks!

Sunday, May 16, 2010

R1P2D10 - What?!

Yesterday's weight:  128.4
Today's weight:  129.2
Daily -/+:  +0.8
TOTAL-/+:  -10.4

Was perfect yesterday so don't know how that happened... will just keep on keeping on today and see how weigh-in goes tomorrow.